CardioSeeds
Revolutionizing Cardiovascular Health:
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician.
As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at chamoun@cardioseeds.com. Explore more at https://cardioseeds.com.
Podcasting since 2022 • 85 episodes
CardioSeeds
Latest Episodes
The Double Burden: Balancing Career and Family as a Woman Physician
In this episode of CardioSeeds, Dr. Svetlana Chamoun dives into one of the most pressing challenges for women in medicine—the double burden of managing a demanding medical career while shouldering the majority of caregiving and h...
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10:16
New Year’s Resolutions for Physicians: Making 2025 Your Healthiest, Happiest Year Yet
As we prepare to welcome 2025, this special episode of CardioSeeds dives into the transformative power of New Year’s resolutions tailored specifically for physicians. This episode explores practical, actionable strategies...
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12:19
Harnessing the Healing Power of Nature: Quick Ways to Reconnect with the Outdoors
What if I told you that nature could be one of the most powerful healers, even if you only spend a few minutes in it each day? And what if I told you that reconnecting with the outdoors could improve your mental and physical health in way...
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4:29
Beyond Meds: Natural Ways to Boost Mood and Energy Levels
When we think about boosting mood or increasing energy levels, many of us turn to medications or quick fixes like caffeine. But what if I told you that some of the most effective tools for enhancing your mood and energy are completely nat...
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5:03
Practicing Empathy Without Burning Out: Setting Boundaries with Compassion
Empathy is at the core of what we do as healthcare professionals. We connect deeply with our patients, often sharing in their struggles, pain, and triumphs. But what if I told you that too much empathy—without setting boundaries—could lea...
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5:08