CardioSeeds

From Burnout to Burn-in: Using Passion Projects to Reignite Your Spark

Svetlana Chamoun, MD, Ph.D, DipABLM

 Burnout is a word we hear a lot in healthcare, and many of us have experienced it firsthand. The demands of our jobs often leave little room for self-expression, joy, or personal fulfillment. But what if I told you that one of the best ways to combat burnout is by finding something that sets your soul on fire—a passion project that reignites your energy and creativity? And what if I told you that dedicating just a little time to a hobby or creative outlet could have profound effects on your professional and personal well-being?